Our story
Enjoying fresh air and sunshine are two of life's greatest joys
Paired with fun and purposeful movement, we can help you find ease in your daily life, strengthen your body, and clear your mind.
Explore Classes
Paired with fun and purposeful movement, we can help you find ease in your daily life, strengthen your body, and clear your mind.
Explore ClassesPassive-solar studio, 100% solar power, natural cleaning products, and biodiverse bushland surrounds.
No matter your experience, age, or fitness level — you are welcomed and met exactly where you are.
We believe in a strong mind-body connection. Our approach is fun, personal, and genuinely holistic.
Thousands of hours of experience, full studio and rehabilitation method certifications.
We have a dream of bringing Pilates to you — indoors or outdoors, with a sustainable approach. We are passionate about your whole-body health whilst having fun doing it, with both in-person & online sessions, in a group class or private setting.
Anywhere you are, no matter your experience, age, or level of fitness, Pilates is both an excellent exercise method and an incredibly powerful tool to target specific needs or goals.
Our studio is environmentally friendly and health & safety conscious, with our passive-solar design studio, 100% of power generated via our on-premises solar system, use of effective and safe natural cleaning products, and surrounded by a biodiverse natural bushland.
Your instructor is fully qualified in the Pilates method, with thousands of hours of experience, bringing passion to every session and aiming for you to feel strong and invigorated.
Senior Pilates & Barre Instructor
As a degree qualified teacher, Lauren initially discovered her love for Pilates after having her three children and appreciated the benefits of increasing her strength, control and confidence.
After a number of years as a Pilates client, Lauren was inspired to share her two passions of teaching and Pilates — completing Pilates Mat and Barre certification, followed by full studio training through Polestar Pilates to deepen her knowledge and application of the method.
Lauren's approach to movement is to meet you where you are at, no matter who you are or what your experience level is. She brings a fun, personalised and wholistic approach to wellness and encourages the importance of a strong mind & body connection.
"Never fail to get all the sunshine & fresh air that you can."— Joe Pilates