Classes & Sessions

Online or in-studio, group or private — there's a format for every lifestyle and every body.

Flexible

Online Classes

Live and friendly group classes in the convenience of your own home. Join our Pilates Mat, Barre and Fusion sessions from anywhere — and enjoy 24/7 access to the Member Hub with on-demand class replays and tools to build your strength and movement.

✓ Pilates Mat — all levels including Beginner
✓ Barre — graceful, full-body strength training
✓ Fusion — blended movement disciplines
✓ Live, interactive sessions with Lauren
✓ 24/7 Member Hub access with membership
✓ First class FREE with code FRESH1FREE

Book an Online Class See Pricing

Reformer and Full Studio Pilates sessions

In-Studio · Dural

Reformer & Full Studio Equipment

Step up your practice with Private or Semi-Private sessions incorporating the strength and resistance of advanced studio equipment. After your initial consult, a tailored program is designed with you and your body in mind — whether your goals be fitness, strength development, injury recovery or cross-training.

✓ Fitness & strength development
✓ Injury recovery & rehabilitation
✓ Cross-training for other sports
✓ Private (1:1) or Semi-Private (with a friend or family)
✓ Personalised program from your very first session
✓ Regular timeslot scheduled to suit you

Enquire & Book See Session Pricing

In-Studio

Full studio equipment

Our studio features a complete range of Pilates apparatus for a truly tailored experience.

Reformer Cadillac Trapeze Table Wunda Chair Spine Corrector Bosu Ball Resistance Bands Mat & Props Box

Ready to get started?

New members get their first class free — no commitment required.

See Membership Plans Book a Class